Principles of Human Nutrition

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Course Content

INTRODUCTION
OBJECTIVES
UNIT 1: INTRODUCTION TO HUMAN NUTRITION
Unit Outcomes
Definition of Terms
Development of Nutrition as a Science
Basic Principles of Human Nutrition
Classification of Food
UNIT 2: THE MACRONUTRIENTS
Unit outcomes
Carbohydrates
Proteins
Lipids
UNIT 3: ENERGY METABOLISM/BALANCE
Unit outcomes
Meaning of Terms
Introduction to Energy Metabolism
Basal Metabolic Rate
Energy requirements
Converting Food to Energy
Forms of Energy
UNIT 4: WATER
Unit outcomes
Introduction
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